Weigh In record (no journal entry) for 13 March 2023
|
80.4 kg
Lost so far: 8.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
620 kcal
|
Fat: 16.63g | Prot: 37.87g | Carbs: 77.10g.
Lunch: Döner Kebab. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yvonne 46's Weight History
|