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Efecto salida de fin de semana
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75.6 kg
Lost so far: 10.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 22.06g | Prot: 100.64g | Carbs: 140.88g.
Breakfast: Frozen Fruit Cocktail or Mix, Almond Dream Leche de Almendras, Quaker Avena Multisemillas. Lunch: Lider Lomo Liso, Lider Corbatas. Dinner: Dole Ensalada Toscana, Lider Lomo Liso. Snacks/Other: Wild Protein Barra Chocolate Bitter, Durazno, Wild Protein Barra Proteína Chocolate Coco, Durazno. more...
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Gaining 4.2 kg a Week
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nicovmartinez's Weight History
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