Weigh In record (no journal entry) for 27 February 2023
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54.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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2012 kcal
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Fat: 71.72g | Prot: 111.86g | Carbs: 230.67g.
Breakfast: Lactal Pan Lactal Salvado, Finlandia Queso Crema Light, Huevo. Lunch: Cereales Integrales, Yogurísimo Yogurt Bebible, Pascualina. Dinner: Pascualina. Snacks/Other: Hardy Crema de Maní Natural, Star Nutrition Premium Whey Protein, La Serenísima Leche Descremada. more...
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Gaining 0.0 kg a Week
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