Weigh In record (no journal entry) for 13 March 2023
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109.2 kg
Lost so far: 0 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 63.64g | Prot: 55.75g | Carbs: 190.81g.
Breakfast: Chicória, Ovo Frito. Lunch: Ovo Frito, Arroz Branco (Cozido), Feijão Preto Cozido, Costeleta de Porco no Forno ou Grelhada. Dinner: Batatas Fritas Caseiras, Tomates, Pepino (Descascado), Calabresa. Snacks/Other: Nestlé Passatempo Recheado Chocolate, Coca-Cola Coca-Cola, Hershey's Bis, Gomets Bala de Goma. more...
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Gaining 0.5 kg a Week
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Pamila Oliveira's Weight History
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