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😭 😭
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79 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 37.89g | Prot: 72.96g | Carbs: 112.24g.
Breakfast: Chá Verde, Melitta Café sem Açúcar , Bolo de Milho. Lunch: Tensei Up Hambúrguer Vegetal Feijão e Couve, Tilápia (Peixe) (Cozido,em Calor Seco), Brócolis Cozido, Salada de Couve e Cenoura. Dinner: Andorinha Azeite de Oliva Extra Virgem, São José Ovo Caipira. Snacks/Other: Leão Chá de Capim-Cidreira, Bolo de Milho. more...
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2368 kcal
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Exercise:
Elliptical - 15 minutes, Sleeping - 7 hours, Resting - 16 hours and 15 minutes, Running (jogging) - 8/kph - 30 minutes. more...
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Gaining 0.1 kg a Week
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Lí Oliveira's Weight History
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