riekedoesit's Journal, 21 May 15

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Weigh In record (no journal entry) for 21 May 2015

88.6 kg Lost so far: 0 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2015:

2414 kcal

Fat: 78.78g | Prot: 63.39g | Carbs: 195.33g. Breakfast: WellMix Vitalkost Diät, GutBio Soja-Reis-Drink. Lunch: Fruchtjoghurt, Brokkolicremesuppe. Dinner: Weißwein, Frosta Thai Kokos Suppe, Äpfel. more...

2437 kcal

Exercise: Horseback Riding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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riekedoesit's Journal, 21 May 15

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riekedoesit's Weight History