Nhoud's Journal, 13 Mar 23


View Diet Calendar, 13 March 2023:
1210 kcal Fat: 37.84g | Prot: 93.19g | Carbs: 108.86g.   Breakfast: Strawberry , Soumam Yaourt Nature, Almonds, Soummam Fromage Frais Nature, Raisins. Lunch: Basmati Riz, Aubergines and Minced Meat + Tomato Sauce. Dinner: Olive Oil, Lentil Soup, Poulet Blanc de Poulet. Snacks/Other: Lentil Soup. more...

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