Weigh In record (no journal entry) for 13 March 2023
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140.1 kg
Lost so far: 6.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 62.64g | Prot: 82.54g | Carbs: 198.79g.
Breakfast: Panco Pão de Forma 100% Integral Ômega 3, Nestlé Requeijão Cremoso Light. Lunch: Suco de Laranja Natural, Poços de Caldas Requeijão Cremoso, Sadia Mussarela, Friboi Carne Moída Patinho, Purê de Batatas (Leite Integral e com Margarina). Snacks/Other: Laranja Pêra, Mangas. more...
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Losing 0.4 kg a Week
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Vanessa®'s Weight History
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