Weigh In record (no journal entry) for 14 March 2023
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86.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 64.07g | Prot: 71.25g | Carbs: 183.32g.
Breakfast: Zurück Zum Ursprung Bergbauern Naturjoghurt 3,5%, SPAR Apfel, SPAR Waldhonig, GM Pesendorfer Edle Nüsse, Alnatura Früchte Müsli. Dinner: Natur Aktiv Bio Passierte Tomaten, Hofer Mozzarella, SPAR Pizzateig, Rote Paprika, Gurke (Geschält), Gourmet Ziegenkäse , Wasa Roggen Dünn, Berger Wellness Schinken. Snacks/Other: Storck Wiener Zuckerl, Äpfel. more...
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Losing 2.8 kg a Week
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fischeneder's Weight History
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