Weigh In record (no journal entry) for 14 March 2023
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75.9 kg
Lost so far: 5.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 36.33g | Prot: 43.36g | Carbs: 214.50g.
Lunch: Badem, Süt, Kırmızı Lezzetli Elma. Dinner: Pişmiş Lahana (Taze Olandan), Batırık. more...
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Losing 6.3 kg a Week
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nesilesaglam's Weight History
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