Weigh In record (no journal entry) for 14 March 2023
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78 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 10.15g | Prot: 12.12g | Carbs: 41.31g.
Breakfast: Globus Milde Orange, Zespri Kiwi Green , Frischli Kaffeemilch 4%, Kaffee, Schinken (Extra mager), Aldi Emmentaler, Milfina Butter, Aldi Bio Dinkelbrot, Vollkornbrot. more...
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Gaining 0.2 kg a Week
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an der zeder's Weight History
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