Weigh In record (no journal entry) for 14 March 2023
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77.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 21.99g | Prot: 11.78g | Carbs: 78.67g.
Breakfast: Eldorado Bakfärdig Smördeg, Karums Kvarg Vanilla, Strösocker, Te (Bryggt). Lunch: Törsleffs Sötad Kondenserad Mjölk, Pågen Roast'n Toast, Strösocker, Te (Bryggt). more...
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Losing 3.5 kg a Week
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mildabrev's Weight History
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