Weigh In record (no journal entry) for 14 March 2023
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74.4 kg
Lost so far: 5.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2059 kcal
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Fat: 119.17g | Prot: 65.03g | Carbs: 181.24g.
Lunch: Insalata Mista Verde, Pane Integrale, Olio Extra Vergine di Oliva, Biffi Pesto , Barilla Farfalle Integrali. Dinner: Bollito di Pollo, Insalata Mista Verde, Mela, Olio Extra Vergine di Oliva, Pane Integrale, Rana Sfogliavelo Prosciutto Crudo, Chef Select Vitel Tonnè. more...
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Gaining 8.4 kg a Week
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Daniele 98's Weight History
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