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1390 kcal
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Fat: 37.76g | Prot: 87.85g | Carbs: 169.54g.
Breakfast: 7-11 蒜香黑胡椒雞胸肉, 7-11 石安牧場溏心蛋筍飯飯糰（圓）, Miopane 藍莓起士貝果. Lunch: 7-11 特大杯冰美式. Dinner: 煮熟的三文魚, 滷蛋, 豆干, 雞胸肉, 炒紅蘿蔔, 白米（中粒米，煮熟）. Snacks/Other: 萬歲牌 纖果綜合果, Haribo 小熊軟糖, 炒花菜. more...
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1579 kcal
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Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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