Weigh In record (no journal entry) for 13 March 2023
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88.9 kg
Lost so far: 10.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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2400 kcal
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Fat: 45.93g | Prot: 94.75g | Carbs: 392.28g.
Breakfast: Зерновита Овсянка. Lunch: Олейна Масло Подсолнечное Рафинированное, Наша Ряба Фарш Куриный . Dinner: Рис, Квашеная Капуста. more...
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Losing 4.2 kg a Week
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you.romion's Weight History
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