elis_ajjah's Journal, 14 Mar 23

250call

View Diet Calendar, 14 March 2023:
1312 kcal Fat: 39.27g | Prot: 100.07g | Carbs: 147.25g.   Breakfast: Telur Rebus, Pisang. Lunch: Sambal Goreng, Bayam Dimasak (dari Segar), Nasi Putih, Dada Ayam. Dinner: Bayam, Telur Rebus, Dada Ayam, Sambal Goreng. Snacks/Other: Pisang, Yakult Yakult, Buah Naga. more...

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Comments 
itu telur goreng bun?  
14 Mar 23 by member: Jauharatul Arafah
kayaknya itu dada ayam deh yg diatas telur rebus 
14 Mar 23 by member: fanycilly
itu dada ayam panggang yg udah di marinasi ladaku sama sedikit garam...  
15 Mar 23 by member: elis_ajjah

     
 

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