Weigh In record (no journal entry) for 14 March 2023
|
72.6 kg
Lost so far: 14.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
435 kcal
|
Fat: 17.50g | Prot: 24.00g | Carbs: 46.00g.
Breakfast: Sheetz Protein Showdown, 28% Vegetable Oil Spread, Honey Wheat Bread. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FireWarrior316's Weight History
|