pontigo.pamela's Journal, 14 Mar 23


View Diet Calendar, 14 March 2023:
1474 kcal Fat: 48.28g | Prot: 88.65g | Carbs: 179.44g.   Breakfast: Soprole Queso Gauda (16,6g), Sopraval Pechuga de Pavo Cocida, Pan Integral. Lunch: Frutos Del Maipo Salteado Chapsui Wok, Fideos, Minuto Verde Cebolla Picada, Super Pollo Filetitos de Pollo. Dinner: Lider Porotos, Carne Molida de Res (90% Magra / 10% de Grasa), Minuto Verde Choclo Grano, Lechuga, Tomates, Unimarc Media Palta, Lider Tortilla Burrera. Snacks/Other: Plátano. more...

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