Weigh In record (no journal entry) for 14 March 2023
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63.9 kg
Lost so far: 12.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 38.59g | Prot: 46.41g | Carbs: 84.76g.
Breakfast: Roggen Knäckebrot, Dinkelvollkornbrot, Ja! Gouda Jung, Bergader Bavaria Blue der Würzige, Kirschtomaten, Gekochtes Ei, Petersilie, Parmesan (Gerieben), Gekochter Brokkoli (Tiefkühlware, Fettfrei gekocht), Dorfmühle Dinkelnudeln Gekocht. more...
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Losing 0.1 kg a Week
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MomoKatha's Weight History
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