|
sanduiche saudável.
|
1292 kcal
|
Fat: 39.49g | Prot: 57.61g | Carbs: 172.67g.
Lunch: Coxa de Frango (Pele Não Consumida), Suco de Manga, Carioca Feijão Cozido, Quiabo Cozido, Brócolis Cozido, Ovo Cozido, Macarrão, Pérgola Vinho Tinto Suave. Dinner: Ovo Frito, Tomates, Alface, Sadia Mussarela, Visconti Pão de Forma Integral. Snacks/Other: Pasta de Amendoim, Leite (Leite Integral), Aveia, Sementes Chia Secas, Maçã. more...
|
|
2158 kcal
|
Exercise:
Treadmill - 10 minutes, Hiking - 15 minutes, Fitness Training (Workout) - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlineLimalight's Weight History
|