Weigh In record (no journal entry) for 14 March 2023
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73.3 kg
Lost so far: 8.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 66.72g | Prot: 58.65g | Carbs: 3.14g.
Lunch: Ovo Cozido, Torresmo, Cupim Assado. Dinner: Teixeira Queijo Ralado, Catupiry Requeijão Cremoso, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela, Omelete ou Ovos Mexidos. more...
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Losing 0.5 kg a Week
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AriannyFerri34's Weight History
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