Weigh In record (no journal entry) for 15 March 2023
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58.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 9.00g | Prot: 23.50g | Carbs: 23.00g.
Lunch: 달리는커피 케이준치킨샌드위치. Dinner: 달리는커피 케이준치킨샌드위치. Snacks/Other: 롯데 마가렛트 오리지널. more...
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Gaining 3.2 kg a Week
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