Weigh In record (no journal entry) for 14 March 2023
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108.0 kg
Lost so far: 4.0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 21.43g | Prot: 24.90g | Carbs: 52.18g.
Breakfast: Coffee with Cream, Kirkwood Dino Nuggets. Lunch: Sunny Delight Orange Juice, Chicken and Broccoli. more...
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Gaining 0.2 kg a Week
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SweetKMV's Weight History
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