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MCrawl3
Journal
16 Jul 11
MCrawl3's Journal, 16 Jul 11
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Weigh In record (no journal entry) for 16 July 2011
85.7 kg
Lost so far:
0 kg
.
Still to go:
24.9 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 16 July 2011:
260 kcal
Fat: 5.00g | Prot: 4.00g | Carbs: 52.00g.
Breakfast:
honey bunches of oats.
more...
2421 kcal
Exercise:
Sitting - 4 hours, Walking (slow) - 3/kph - 2 hours, Resting - 11 hours, Sleeping - 7 hours.
more...
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MCrawl3's Weight History
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