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Meal prep buat 3 hari kedepan
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1344 kcal
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Fat: 31.62g | Prot: 120.16g | Carbs: 139.14g.
Breakfast: Kikkoman BBQ Sauce, L-Men Protein Crunch, Kusuka Keripik Singkong Rasa Ayam Lada Hitam, Khong Guan Saltines Vegetables Crackers, Sriracha Chilli Sauce, Biokul Greek Yogurt Plain, Sari Roti Roti Tawar Gandum (2), Oatside Barista Blend, Muscle First Isolate Banana Coffee, Oh Ma Grain Popped Rice Crackers Umami Seaweed, Pepaya, Jeruk, Selada Daun Hijau, Bamboe Bumbu Balado, Putih Telur Matang, Nasi Basmati, Dada Ayam (Kulit tidak Dimakan), Bimoli Minyak Goreng. more...
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kaylaquin2306's Weight History
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