Weigh In record (no journal entry) for 15 March 2023
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74.5 kg
Lost so far: 2.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 46.84g | Prot: 47.70g | Carbs: 54.91g.
Breakfast: Coffee. Lunch: Extra Virgin Olive Oil, Woolworths Rosa Tomatoes, Cucumber (with Peel) , Chicken Wing (Skin Eaten). Dinner: Woolworths Seedless Red Grapes, Mango. more...
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Gaining 0.2 kg a Week
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Brenda909's Weight History
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