Weigh In record (no journal entry) for 15 March 2023
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66.7 kg
Lost so far: 5.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 49.77g | Prot: 160.06g | Carbs: 179.06g.
Breakfast: Hortifruti Melancia, Banana Prata, Plus Vita Pão Integral Artesanal, Nestlé 100% Cacau em Pó, Natural Life Farinha de Berinjela, Ovo. Lunch: Hortifruti Melancia, Linea Ketchup Zero, Filé de Frango Grelhado, Brócolis Cozido, Zero-Cal Adoçante, Abóbora Japonesa, Arroz Integral. Dinner: da Fazenda Granola Integral Zero, Filé de Frango Grelhado, Batata-Doce (sem Casca, Cozido, Fervido). Snacks/Other: Hortifruti Abacate, Queijo Coalho, Filé de Frango Grelhado, Mamão Formosa, Activia Zerolac. more...
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Losing 2.1 kg a Week
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patriciasanbre's Weight History
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