Weigh In record (no journal entry) for 15 March 2023
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75 kg
Lost so far: 1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 64.98g | Prot: 32.10g | Carbs: 100.23g.
Breakfast: Woolworths No Added Salt & Sugar Peanut Butter, Dew Fresh Double Cream Plain Yogurt, Fruit Salad. Lunch: Padkos Roasted & Salted Cashews. Dinner: Simple Truth Roasted Veggie Bowl. more...
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Losing 0.7 kg a Week
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Jen Obermeyer's Weight History
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