Weigh In record (no journal entry) for 15 March 2023
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65 kg
Lost so far: 15.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 31.34g | Prot: 39.95g | Carbs: 93.91g.
Lunch: Сахар, Кофе с Молоком, Светофор Пастила Фруктовая Натуральная, Груша, Морковь по-Корейски, Рис Вареный, Курица Гриль. more...
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Losing 1.2 kg a Week
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balagur73's Weight History
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