Weigh In record (no journal entry) for 15 March 2023
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72.8 kg
Lost so far: 14.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 37.00g | Prot: 55.44g | Carbs: 85.00g.
Breakfast: Great Value Large White Grade A Eggs, Hidden Valley Light Ranch Salad Dressing, 28% Vegetable Oil Spread, Honey Wheat Bread, Bob Evans 100% Liquid Egg Whites. Lunch: Maruchan Ramen Noodle Soup - Beef Flavor. more...
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Gaining 1.3 kg a Week
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FireWarrior316's Weight History
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