Weigh In record (no journal entry) for 15 March 2023
|
62.7 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
387 kcal
|
Fat: 16.02g | Prot: 18.25g | Carbs: 39.13g.
Breakfast: Canela, Piracanjuba Leite em Po Integral, Melitta Café sem Açúcar , Ovo Mexido (Inteiro, Cozido), Pão Francês. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edna pissigatti's Weight History
|