saradenizia's Journal, 15 Mar 23


View Diet Calendar, 15 March 2023:
1146 kcal Fat: 41.40g | Prot: 57.15g | Carbs: 133.69g.   Lunch: Vigor Iogurte Grego Frutas Amarelas, Repolho, Tomates, Camil Feijão Carioca Temperado Cozido, Copacol Filé de Tilápia, Ovo Cozido. Dinner: Bolo de Limão, Queijo Coalho, AdeS Soja + Suco de Uva. Snacks/Other: Arcor Plutonita, Florestal Bala Mastigável, Lobits Salgadinho. more...
1696 kcal Exercise: Aerobics - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

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