Weigh In record (no journal entry) for 11 March 2023
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68.3 kg
Lost so far: 0.5 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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235 kcal
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Fat: 11.83g | Prot: 14.19g | Carbs: 18.31g.
Breakfast: 사과, 삶은계란, 코스트코 델리바베큐, 루어팍 가염버터, 파리바게트 토종효모 호두 호밀식빵. more...
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Gaining 0.7 kg a Week
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Rachael0630's Weight History
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