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1520 kcal
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Fat: 43.41g | Prot: 84.64g | Carbs: 196.85g.
Breakfast: 7-11 茶葉蛋, 7-11 削皮富士蘋果袋, 福記 綠豆湯, 義美 無糖豆奶 (400毫升), 蘋果, 義美 無加糖豆漿. Lunch: 蘋果, 7-11 白蘿蔔, 粗切蔬菜湯（罐頭）, 虱目魚丸, 新東陽 原味香腸, 豬里肉（全塊，瘦肉）. Dinner: 鼎泰豐 綠豆薏仁湯, 微卡糙米粥 綠豆薏仁, 高麗菜, 7-11 白蘿蔔, 虱目魚丸, 宏亞食品 七七乳加巧克力, 味丹 青草茶, 木瓜. more...
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1472 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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animi4911's Weight History
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