julianps's Journal, 15 Mar 23

Weigh In record (no journal entry) for 15 March 2023
99 kg Lost so far: 10.1 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2023:
248 kcal Fat: 18.21g | Prot: 19.18g | Carbs: 3.39g.   Dinner: Valle del Norte Aceitunas Negras, Salmón Ahumado. more...
Losing 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


julianps's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.