halftpe's Journal, 16 Mar 23

京醬肉絲
油豆腐
番茄炒蛋
炒蘿蔔絲
燙青菜
麥飯

View Diet Calendar, 16 March 2023:
2435 kcal Fat: 120.42g | Prot: 94.99g | Carbs: 235.25g.   Breakfast: 黑咖啡, 水煮蛋, 沙拉, 麵包, Kewpie 胡麻醬 (10ml). Lunch: 油豆腐, 全聯 豬梅花肉, 白蘿蔔, 燙青菜, 番茄炒蛋, 雜糧飯. Dinner: 燙青菜, 全聯 豬梅花肉, 雪菜, 陽春麵. Snacks/Other: 草莓, Toms Gilim 蜂蜜奶油杏仁果, 麥當勞 (McDonald's) 巧克力榛果可頌. more...
1 kcal Exercise: Apple Health - 24 hours. more...

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