Weigh In record (no journal entry) for 16 March 2023
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73.7 kg
Lost so far: 8.4 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 4.79g | Prot: 7.48g | Carbs: 109.00g.
Breakfast: Махеевъ Повидло Яблочное , Батон с Маслом, Белый Хлеб. more...
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Gaining 0.2 kg a Week
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maruna 1986's Weight History
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