Weigh In record (no journal entry) for 16 March 2023
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74.7 kg
Lost so far: 4.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 54.77g | Prot: 70.10g | Carbs: 41.42g.
Breakfast: Беллакт Сырок, Огурец (с Кожурой), Чай с Лимоном и Сахаром, Жареное Яйцо. Lunch: Сосиска, Тушеные Овощи. Snacks/Other: Баренцево Скумбрия Холодного Копчения. more...
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Losing 2.1 kg a Week
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Angelinka_8's Weight History
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