Weigh In record (no journal entry) for 15 March 2023
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69.1 kg
Lost so far: 8.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 7.14g | Prot: 12.36g | Carbs: 59.65g.
Lunch: Egg Omelet or Scrambled Egg, Camil Arroz Branco. more...
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Losing 2.1 kg a Week
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suellenmachado2867's Weight History
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