Weigh In record (no journal entry) for 16 March 2023
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92 kg
Lost so far: 15.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 7.99g | Prot: 23.36g | Carbs: 158.76g.
Breakfast: Santa Clara Requeijão Cremoso Light, Tchê Pão Pão de Forma Integral, Ovo Frito sem Gordura, Adoçantes, Café. Lunch: Carreteiro Arroz Branco. Snacks/Other: Uvas, Banana Caturra. more...
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Gaining 0.5 kg a Week
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Nathalysilvagomes's Weight History
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