Weigh In record (no journal entry) for 16 March 2023
|
64.8 kg
Lost so far: 26.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
982 kcal
|
Fat: 56.83g | Prot: 47.67g | Carbs: 71.25g.
Breakfast: Mãe Terra Semente de Linhaça Dourada, Nestlé Iogurte Natural Desnatado, Banana Prata, Hortifruti Mamão Papaia, Café. Lunch: Salada de Folhas, Bimbo Rap10 Integral, Walmart Queijo Mussarela, Perdigão Linguiça Calabresa. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anacarlafagundes's Weight History
|