1783 Ккал за день У162 Б126 Ж72
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2284 kcal
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Exercise:
Weight Training (moderate) - 10 minutes, Abdominal (Sit Ups) - 10 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Washing Dishes - 10 minutes, Cooking - 10 minutes, Sleeping - 8 hours, Resting - 8 hours and 13 minutes, Working - 6 hours, Cross Training - 10 minutes, Walking (brisk) - 6.5/kph - 42 minutes. more...
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yanusya-os's Weight History
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