yanusya-os's Journal, 16 Mar 23

1783 Ккал за день
У162 Б126 Ж72

View Diet Calendar, 16 March 2023:
2284 kcal Exercise: Weight Training (moderate) - 10 minutes, Abdominal (Sit Ups) - 10 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Washing Dishes - 10 minutes, Cooking - 10 minutes, Sleeping - 8 hours, Resting - 8 hours and 13 minutes, Working - 6 hours, Cross Training - 10 minutes, Walking (brisk) - 6.5/kph - 42 minutes. more...

17 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


yanusya-os's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.