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Breakfast for 378 calories and 41 grams of protein! — protein pancake, corn, spinach, black beans and guacamole My before-after on my instagram: @mariia_shirshakova Follow me❤️🔥
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1155 kcal
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Fat: 38.89g | Prot: 66.89g | Carbs: 139.33g.
Breakfast: San Juan Claras de Huevo, Frijoles Negros, La Costeña Elote Dorado, Clemente Jacques Salsa de Guacamole con Habanero, Olive Oil, Tyson Pechuga De Pollo, Lala Lala 100 sin Lactosa Light. Lunch: Provolone Cheese , Bimbo Pan Integral . Snacks/Other: Mars Milkyway (22g), Peach, Bitz Piña Enchilada. more...
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mshirshakova's Weight History
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