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❤️🔥 my before-after on my instagram: @mariia_shirshakova
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1155 kcal
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Fat: 38.89g | Prot: 66.89g | Carbs: 139.33g.
Breakfast: San Juan Claras de Huevo, Frijoles Negros, La Costeña Elote Dorado, Clemente Jacques Salsa de Guacamole con Habanero, Olive Oil, Tyson Pechuga De Pollo, Lala Lala 100 sin Lactosa Light. Lunch: Provolone Cheese , Bimbo Pan Integral . Snacks/Other: Mars Milkyway (22g), Peach, Bitz Piña Enchilada. more...
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 Comments
21 Mar 23 by member: DANTE HDZ
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Súper bien!! Felicidades!!!
27 Mar 23 by member: Raúl523
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how did you reach your goal? any tip for losing fat? :c
29 Mar 23 by member: AlejandraM2003
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mshirshakova's Weight History
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