Weigh In record (no journal entry) for 17 March 2023
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47.8 kg
Lost so far: 10 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 23.17g | Prot: 26.91g | Carbs: 119.79g.
Breakfast: Café com Açúcar, Pudim de Leite Condensado, Arroz Branco (Cozido), Frango Grelhado, Hortifruti Salada de Frutas, Starbucks Refresher de Frutas Vermelhas (Grande), Starbucks Cookie com Gotas de Chocolate . more...
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Losing 0.1 kg a Week
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filhadeurano's Weight History
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