Weigh In record (no journal entry) for 16 March 2023
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76.6 kg
Lost so far: 1.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 17.94g | Prot: 11.16g | Carbs: 49.97g.
Breakfast: Мёд, Кофе с Молоком, Бутерброд с Семгой, Бутерброд с Маслом и Сыром, Вода из под Крана. more...
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Losing 1.8 kg a Week
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dina782004's Weight History
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