Weigh In record (no journal entry) for 23 May 2015
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83.9 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3327 kcal
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Fat: 69.23g | Prot: 160.70g | Carbs: 513.12g.
Lunch: Kölln Haferflocken, Banane, Tuffi Schokomilch. Dinner: Rapsöl, Mais, Aldi Hähnchengeschnetzeltes, Uncle Ben's Chinesisch Süß-Sauer Extra Ananas, Basmati-Reis. Snacks/Other: Baguette, Rapsöl, Combino Spaghetti (Gekocht). more...
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Losing 0.6 kg a Week
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Jim_Natural_BB's Weight History
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