Weigh In record (no journal entry) for 17 March 2023
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58 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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288 kcal
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Fat: 7.11g | Prot: 12.79g | Carbs: 46.10g.
Breakfast: Jagung Kecil/Tunas Jagung, Tahu Bacem, Sayur Bening Bayam, Nasi Putih, Kacang Panjang Hijau Dimasak (dari Segar). more...
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Losing 0.4 kg a Week
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Aureliagst's Weight History
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