Weigh In record (no journal entry) for 01 March 2023
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 42.30g | Prot: 44.43g | Carbs: 171.94g.
Breakfast: Bakpia, Buras. Lunch: Tahu Goreng, Sambal Matah, Tahu Goreng, Tahu Goreng, Labu Siam, Nasi Putih. Dinner: Sambal Matah, Telur Dadar, Tahu Goreng, Labu Siam, Nasi Putih. Snacks/Other: Roma Malkist Coklat, Anlene Coklat Sachet. more...
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1932 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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kamaya_20's Weight History
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