ibtisambysd's Journal, 16 Mar 23


View Diet Calendar, 16 March 2023:
1047 kcal Fat: 34.72g | Prot: 77.92g | Carbs: 103.34g.   Lunch: Tahu, Kecambah, Pakcoy, Dada Ayam, Telur, Lemonilo Mie Instan Rasa Kari Ayam. Dinner: Susu (Susu Murni), Selada Daun Hijau, Dada Ayam, Sari Roti Roti Gandum. more...



     
 

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ibtisambysd's Weight History


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